SLO LOV is about fresh, creative, simple, nutritious, and holistic vegetarian and vegan cooking.  Cooking is an art, starting from decisions about food source (I use fresh ingredients and buy local and organic) to the preparation of food, to the presentation. I cook because I love to feed people healthy, balanced meals. I hope you walk away from my meals not only feeling fed, but also nourished.

Slow Food USA seeks to create dramatic and lasting change in the food system. We reconnect Americans with the people, traditions, plants, fertile soils and waters that produce our food. We work to inspire a transformation in food policy, production practices and market forces so that they ensure equity, sustainability and pleasure in the food we eat.

• Raising public awareness, improving access and encouraging the enjoyment of foods that are local, seasonal and sustainably grown

• Caring for the land and protecting biodiversity for today's communities and future generations


• Performing educational outreach within their communities and working with children in schools and through public programs


• Identifying, promoting and protecting fruits, vegetables, grains, wild foods and cooking traditions at risk of disappearance


• Advocating for farmers and artisans who grow, produce, market, prepare and serve wholesome food


• Promoting the celebration of food as a cornerstone of pleasure, culture and community

For bookings, questions, and events, contact us at:

SLO LOV Food
slolovfood@gmail.com